Treating trauma involves creating a safe, supportive environment where individuals can process their experiences, rebuild trust, and develop healthy coping strategies through therapy, connection, and resilience-building practices.
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition characterized by persistent patterns of inattention, impulsivity, and hyperactivity that can impact daily functioning and relationships.
Autism Spectrum Disorder (ASD) is a neurodevelopmental condition characterized by differences in social communication, behavior, and sensory processing, with a wide range of strengths and challenges that vary from person to person.
Depression is a complex mental health condition marked by persistent feelings of sadness, hopelessness, and a major loss of interest in activities, often affecting one’s thoughts, emotions, and daily functioning.
Anxiety is a natural response to stress, but when persistent or overwhelming, it can interfere with daily life, causing excessive worry, restlessness, and physical symptoms like rapid heartbeat or fatigue.
Mood disorders are mental health conditions that primarily affect a person’s emotional state, causing prolonged periods of intense sadness, elevated mood, or fluctuations between the two that interfere with daily life and functioning.
PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event, leading to persistent distress, intrusive memories, and heightened emotional and physical reactions that can disrupt daily life.
Personality disorders are enduring patterns of thinking, feeling, and behaving that deviate from cultural expectations, often leading to difficulties in relationships, work, and self-image due to rigid and maladaptive traits.
Sleep disorders are conditions that disrupt normal sleep patterns, leading to difficulties in falling asleep, staying asleep, or achieving restful sleep, which can significantly impact physical health, emotional well-being, and daily functioning.
Nightmares are emotionally charged, often frightening dreams that disrupt sleep and can leave lingering feelings of fear, anxiety, or confusion, sometimes reflecting unresolved stress or trauma from waking life.
OCD is a mental health condition marked by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce anxiety or prevent perceived harm, often interfering with daily life and functioning.
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